Train Your Abs Like You Train Everything Else — With Real Weight.
The 6-Pack-Strap turns bodyweight fluff into real resistance training for your core.
10 minutes a week. Maximum ab activation. Visible results.
Free shipping using code FREESHIP + $12.99 Founders Launch - Only 15 left, then back to $21.99
See How It Works ↓
You Don’t Need More Reps — You Need More Load.
The Hip Lift is the most efficient ab exercise ever measured — activating 30% more abdominal muscle than the next best movement.
By adding real weight, you keep your abs under constant progressive tension, so every week you get stronger and your workouts get shorter.
The 6-Pack-Strap was engineered to make this elite movement accessible to anyone serious about results.
Complete Fitness
The Original 6-Pack-Strap
Abs Built With Iron, Not Empty Promises. Transform your core with the only ab training device built for progressive overload — the same principle used to build every other muscle. Designed to target the hard-to-reach lower abs and keep intensity high as you get stronger, the 6-Pack-Strap turns short workouts into real strength gains. Fast. Simple. Ruthlessly effective. Your abs will finally get the resistance they deserve.
- 🚀 Fastest way to train your abs — complete a week’s worth of activation in minutes
- 🎯 Targets the stubborn lower abs most exercises miss
- 💪 Progressive resistance — just add more weight as you improve
- ⚙️ Ready in under 20 seconds — strap in, lift, and feel it immediately
- 🏋️ Compatible with anything you want to use as a weight)

Our Story
I built the 6-Pack-Strap in college after realizing every ab machine I tried was a gimmick. I needed a way to add real weight to my lower-ab workouts—so I made one. When another lifter asked to borrow it, I realized I’d created something people actually wanted.
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TRY 6-Pack-Strap COMPLETELY RISK FREE
This product is backed under our 100% Satisfaction Guarantee.
If you are in any way unsatisfied with your purchase you may return it for a full refund.
Let customers speak for us
Home Gym
The 6-Pack-Strap was designed to make it possible to add weight to previously bodyweight only exercises.
The most popular exercises with the 6-Pack-Strap are the:
Hip lift
Bicycle crunches
Donkey kick
Pull ups
Dips
Lateral Leg Raises
Standing Leg Raise Crunch
Captain's Chair Leg Raise